Challenge Rules

Healthy Habits Challenge Rules:

~1 month
~7 points possible a day
~Keep track of points each day and update them weekly...

Points Possible Each Day
1pt 5 daily servings of veggies or fruit
1pt for staying on your food plan
1pt keep daily food journal
1pt drink 64oz of water
1pt 30 minutes exercise
1pt at least 6 hours of sleep
1pt keeping your individual goal (can be anything you want to make a habit of)

~One free day a week (you cant log more that 42 points a week)

10 bucks gets you into the contest... It all goes into the Jackpot. (please note that there is an additional .69 cent fee that covers the paypal fee)

ARE YOU READY?

The contest starts tomorrow... January 9th 2012.

Four weeks seems like a long time,


but when you take it a day at a time... you can do this!

Good Luck!!!

BTW the jackpot is up to $190 bucks!

To see who is participating click on the Jan/Feb spreadsheet to the right.

We're up to $120 bucks!

The jackpot just climbed to $120 bucks! We are just days away from beginning the contest. Time to toss out all that holiday junk and stock your fridge with good stuff.

Healthy Habits Holiday Edition ends...

Congratulations Brian! He won $210! What are you going to do with your winnings? :)

Amy was an extremely close second place. She was only one point behind Brian.

Way to go guys!

If you want to see the results click on the link to the right for December 2011's spread sheet.