New contest dates:
January 9th through February 5th.
If you are interested in joining click on the paypal link at the bottom of the page and send me 10 bucks. Every penny goes to the winner(s) of the contest.
Challenge Rules
Healthy Habits Challenge Rules:
~1 month
~7 points possible a day
~Keep track of points each day and update them weekly...
Points Possible Each Day
1pt 5 daily servings of veggies or fruit
1pt for staying on your food plan
1pt keep daily food journal
1pt drink 64oz of water
1pt 30 minutes exercise
1pt at least 6 hours of sleep
1pt keeping your individual goal (can be anything you want to make a habit of)
~One free day a week (you cant log more that 42 points a week)
10 bucks gets you into the contest... It all goes into the Jackpot. (please note that there is an additional .69 cent fee that covers the paypal fee)