Challenge Rules
Healthy Habits Challenge Rules:
~1 month
~7 points possible a day
~Keep track of points each day and update them weekly...
Points Possible Each Day
1pt 5 daily servings of veggies or fruit
1pt for staying on your food plan
1pt keep daily food journal
1pt drink 64oz of water
1pt 30 minutes exercise
1pt at least 6 hours of sleep
1pt keeping your individual goal (can be anything you want to make a habit of)
~One free day a week (you cant log more that 42 points a week)
10 bucks gets you into the contest... It all goes into the Jackpot. (please note that there is an additional .69 cent fee that covers the paypal fee)
March/April Contest
The Next Contest begins Monday, March 26th and ends on Sunday, April the 22nd. To enter the contest send me 10 bucks via the paypal link at the bottom of this blog (make sure and write a note when you are paying on paypal and tell me your name just incase I cant guess it from your email address lol)
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